Our Philosophy
Wellness is not a slogan, it is a mindset.
Mindfulness is not a gimmick, it is a way of living.
Enhancing workplace efficiency by improving employee wellness level.
- mindfulness and sound therapy – backed by science
- interactive learning and experiential
- facilitated by psychology-trained professionals
classes types
We offer regular classes, one-off wellness workshop and staff retreat curation.
SINGING BOWL EXPERIENCE WORKSHOP
FUN X MINDFULNESS X RECHARGE
- Experiential: Hands on experiences for staff
- Mindful: breathing and relaxation
- Professional: knowledge sharing on singing bowl and mindfulness
- Detox: Sound vibrational massage on physical body
- Duration: 1-1.5 hours
- Staff: 4-50
SOUND spa relaxation WORKSHOP
LEARNING X MINDFULNESS X SLEEP
- Sleep: Have a good sleep with our sound performance
- Mindful: breathing and relaxation
- Professional: knowledge sharing on singing bowl and mindfulness
- Detox: Sound vibrational massage on physical body
- Duration: 1-1.5 hours
- Staff: 4-200+
OTHER WELLNESS WORKSHOP/retreat
BESPOKEN PHYSICAL & MENTAL WELLNESS EXPERIENCES
- Physical: All Yoga Types (Chair Yoga, Meridian Yoga), Dance & Movement etc
- Mental: Zentangle, Mindful Floral Art, Pastel Art etc.
- Educational: Mindfulness, Workplace mental well-being, nervous system reset etc
- Retreats: a whole day immersive wellness experience
- Duration: any
- Staff: varies
testimonials from corporate clients
Invest in the health and happiness of your employees
Get in touch with us today to explore how we can customize a wellness program tailored to your company’s needs.